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Rakesh Yoga

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Tag: yoga

Yoga & Fitness

A Beginner’s Guide to Chakras and Their Benefits

By Rakesh PradhanOctober 14, 2017
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Yoga & Fitness

12 Basic Asanas of Hatha Yoga and its Benefits

By Rakesh PradhanOctober 5, 2017June 17, 2020
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pranayama

Shitkari Pranayama- Steps & Benefits

By Rakesh PradhanSeptember 19, 2017September 20, 2017
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yoga poses

How to do Uttanasana (Standing Forward Bend Pose)

By Rakesh PradhanSeptember 18, 2017September 18, 2017
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yoga poses

How to do Padmasana (Lotus Pose) and Benefits

By Rakesh PradhanSeptember 17, 2017
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yoga poses

How to do Padmasana (Lotus Pose)

By Rakesh PradhanSeptember 17, 2017September 20, 2017
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Health

Yoga to reduce Uric acid levels and manage Gout

By Rakesh PradhanSeptember 15, 2017
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yoga poses

How to do Halasana (Plow Pose) & it’s benefits

By Rakesh PradhanSeptember 12, 2017
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yoga poses

How to do Halasana (Plow Pose)

By Rakesh PradhanSeptember 12, 2017September 16, 2017
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Health

7 Yoga Poses to cure a headache

By Rakesh PradhanSeptember 8, 2017September 8, 2017
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yoga poses

How to do Sarvangasana (Shoulderstand Pose)

By Rakesh PradhanSeptember 8, 2017September 15, 2017
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yoga poses

How to do Savasana (Corpse Pose) & it’s Benefits

By Rakesh PradhanSeptember 7, 2017
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yoga poses

How to do Savasana (Corpse Pose)

By Rakesh PradhanSeptember 7, 2017
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yoga poses

How to do Ustrasana (Camel Pose)

By Rakesh PradhanSeptember 6, 2017September 6, 2017
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yoga poses

How to do Baddha Konasana (Butterfly Pose)

By Rakesh PradhanSeptember 6, 2017September 6, 2017
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yoga poses

How to do Naukasana (Boat Pose) & it’s Benefits

By Rakesh PradhanSeptember 5, 2017
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yoga poses

How to do Naukasana (Boat Pose)

By Rakesh PradhanSeptember 5, 2017
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Health

10 Yoga Poses for PCOS (Polycystic ovarian syndrome) treatment

By Rakesh PradhanSeptember 5, 2017
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Health

10 effective Yoga Poses for PCOS (Polycystic ovarian syndrome) treatment

By Rakesh PradhanSeptember 5, 2017September 6, 2017
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yoga poses

How to do Dhanurasana (Bow Pose) & it’s Benefits

By Rakesh PradhanSeptember 4, 2017
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Rakesh Yoga

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