Tag: yoga
12 Basic Asanas of Hatha Yoga and its Benefits
Shitkari Pranayama- Steps & Benefits
How to do Uttanasana (Standing Forward Bend Pose)
How to do Padmasana (Lotus Pose) and Benefits
How to do Padmasana (Lotus Pose)
Yoga to reduce Uric acid levels and manage Gout
How to do Halasana (Plow Pose) & it’s benefits
How to do Halasana (Plow Pose)
7 Yoga Poses to cure a headache
How to do Sarvangasana (Shoulderstand Pose)
How to do Savasana (Corpse Pose) & it’s Benefits
How to do Savasana (Corpse Pose)
How to do Ustrasana (Camel Pose)
How to do Baddha Konasana (Butterfly Pose)
How to do Naukasana (Boat Pose) & it’s Benefits
How to do Naukasana (Boat Pose)
10 Yoga Poses for PCOS (Polycystic ovarian syndrome) treatment
10 effective Yoga Poses for PCOS (Polycystic ovarian syndrome) treatment
