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Tag: yoga poses

Yoga Poses for Strength Building
  • Yoga & Fitness

Build Your Strength with Yoga Poses

  • by Rakesh Pradhan
  • Posted on April 21, 2018April 21, 2018
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  • yoga poses

How to do Natarajasana (King Dancer Pose) & its Benefits

  • by Rakesh Pradhan
  • Posted on March 28, 2018March 31, 2018
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  • yoga poses

How to do Extended Side Angle Pose & its Benefits

  • by Rakesh Pradhan
  • Posted on March 8, 2018
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Janu Sirsasana
  • yoga poses

How to do Janu Sirsasana (Head to Knee Pose) & its Benefits

  • by Rakesh Pradhan
  • Posted on January 6, 2018January 6, 2018
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Yoga asanas for a better mental health_Rakesh Yoga
  • Health

Yoga Asanas to Improve Your Mental Health

  • by Rakesh Pradhan
  • Posted on December 10, 2017December 10, 2017
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Yoga poses to boost your immune system
  • Health

Yoga Poses to Boost Your Immune System

  • by Rakesh Pradhan
  • Posted on November 19, 2017May 20, 2018
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  • yoga poses

How to do Pawanmuktasana (Wind Relieving Pose) and Benefits

  • by Rakesh Pradhan
  • Posted on October 10, 2017October 10, 2017
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How to do Sukhasana
  • yoga poses

How to do Sukhasana (Easy Pose) and it’s Benefits

  • by Rakesh Pradhan
  • Posted on September 25, 2017November 1, 2017
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  • yoga poses

How to do Kakasanaa (Crow Pose) & it’s Benefits

  • by Rakesh Pradhan
  • Posted on August 31, 2017October 8, 2017
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  • yoga poses

How to do Paschimottanasana (Seated Forward Bend pose)

  • by Rakesh Pradhan
  • Posted on August 21, 2017October 8, 2017
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Yoga to cure cough and cold
  • Health

Yoga asanas to cure Cough and Cold

  • by Rakesh Pradhan
  • Posted on August 19, 2017October 31, 2017
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  • Health

Yoga for Better Digestion

  • by Rakesh Pradhan
  • Posted on August 13, 2017August 14, 2017
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  • Yoga & Fitness

Yoga Poses to Improve Balance

  • by Rakesh Pradhan
  • Posted on August 11, 2017August 14, 2017
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  • Health

Yoga Poses To Cure Back Pain

  • by Rakesh Pradhan
  • Posted on July 28, 2017October 24, 2017
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  • Yoga & Fitness

7 Yoga Poses To Develop Stronger Arms & Core

  • by Rakesh Pradhan
  • Posted on July 23, 2017August 12, 2017
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  • Yoga & Fitness

Yoga and Pranayama for Beginners: 11 Basic poses for Beginners Yoga

  • by Rakesh Pradhan
  • Posted on July 19, 2017August 12, 2017
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