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Tag: yoga pose

yoga poses

How to do Warrior Pose II & its Benefits

By Rakesh PradhanJune 10, 2018June 17, 2020
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yoga poses

How to do Crescent Lunge Pose and its Benefits

By Rakesh PradhanMay 12, 2018June 17, 2020
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yoga poses

How to do Yoga Nidrasana & its Benefits

By Rakesh PradhanMay 6, 2018June 17, 2020
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yoga poses

How to do Astavakrasana (Eight Angle Pose) and its Benefits

By Rakesh PradhanApril 22, 2018June 17, 2020
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Standing Hand to Big Toe Pose
yoga poses

How to do Standing Hand to Big Toe Pose & its Benefits

By Rakesh PradhanFebruary 25, 2018
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Chaturanga Dandasana
yoga poses

How to Do Chaturanga Dandasana the Right Way

By Rakesh PradhanDecember 9, 2017
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How to do Lion Pose
yoga poses

How to do Simhasana (Lion Pose) & it’s Benefits

By Rakesh PradhanNovember 16, 2017
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Yoga poses for Swimmers
Yoga & Fitness

Top 10 Yoga Poses for Swimmers (Swim Better)

By Rakesh PradhanOctober 28, 2017
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yoga poses

How to do Dandasana (Staff Pose) & it’s Benefits

By Rakesh PradhanOctober 28, 2017
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yoga poses

How to do Gomukhasana (Cow Face Pose) & Benefits

By Rakesh PradhanOctober 27, 2017
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yoga poses

How to do Cat-Cow Pose and it’s Benefits

By Rakesh PradhanOctober 24, 2017
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yoga poses

How to do Tadasana (Mountain Pose) and its Benefits

By Rakesh PradhanOctober 21, 2017
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yoga poses

How to do Virasana (Hero Pose) and it’s Benefits

By Rakesh PradhanOctober 16, 2017
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How to do Tree Pose
yoga poses

How to do Vrikshasana (Tree Pose) and Benefits

By Rakesh PradhanOctober 12, 2017
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yoga poses

How to do Vishwamitrasana and Its Benefits

By Rakesh PradhanOctober 11, 2017
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yoga poses

How to do Utkatasana (Chair Pose) and Benefits

By Rakesh PradhanOctober 8, 2017
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yoga poses

How to do Ardha Matsyendrasana (Half Spinal Twist Pose)

By Rakesh PradhanOctober 2, 2017
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yoga poses

How to do Viparita Karani (Legs up the Wall Pose)

By Rakesh PradhanSeptember 27, 2017September 27, 2017
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yoga poses

How to do Malasana (Garland Pose) and Benefits

By Rakesh PradhanSeptember 20, 2017
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yoga poses

How to do Malasana (Garland Pose)

By Rakesh PradhanSeptember 20, 2017September 20, 2017
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If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine. Live in the present.
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Recent Blogs

  • How to do Warrior Pose II & its Benefits
  • How to do Crescent Lunge Pose and its Benefits
  • How to do Yoga Nidrasana & its Benefits
  • How to do Dwi Pada Sirsasana & its Benefits
  • How to do Eka Pada Sirsasana (Foot Behind Head Pose) & its Benefits
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