
Tag: Featured


How to do Extended Side Angle Pose & its Benefits

How to do Sukhasana (Easy Pose)

How to do Padmasana (Lotus Pose)

How to do Salabhasana (Locust Pose)

How to do Naukasana (Boat Pose)

10 effective Yoga Poses for PCOS (Polycystic ovarian syndrome) treatment

How to do Dhanurasana (Bow Pose)

How to do Kakasanaa (Crow Pose)

Bahya Pranayama- Steps & Benefits

Yoga for Cough & Cold

How to do Garudasana (Eagle Pose)

Yoga for Better Digestion

Yoga Poses to Improve Balance

Yoga to Control Diabetes

Yoga for Weight Loss (Best Asanas to Get Back in Shape)

Yoga for Weight Loss

Yoga for Relaxation

7 Yoga Poses To Develop Stronger Arms & Core
