This breathing practice helps to improve your metabolism, builds confidence and cures high blood pressure.
This breathing exercise helps to cure acidity, constipation, gastric problems and sperm related disorders.
This pranayama helps to cleanse, balance and purify your life force(prana) and stay healthy in mind, body, and spirit.
Get yourself cured of the unpleasant experience of a cough or cold. Regular practice of yoga, pranayama, and Jal neti are the best way to cure a cold or a cough and improve the immune system.