According to the latest estimates from WHO, more than 30 crore people are now living with depression in this world.
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Category: Health
Yoga Poses to Boost Your Immune System
Practice Yoga regularly and strengthen your immune system. Say no to cold and flu in in this winter season.
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Yoga Poses to Cure Constipation and Gas Problems
Regular practice of Yoga help to cure acid-reflux, constipation, bloating and improves digestion.
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Yoga Asanas for Intestinal Ulcer and Ulcerative Colitis
Studies have shown that patients with Ulcerative Colitis when practised yoga regularly had a decrease in abdominal pain and diarrhea.
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Yoga for Insomnia (10 Poses to Help You Sleep Better)
The regular practice of Yoga and Pranayama would help you to remain calm and cure Insomnia disorder. Be happy and concentrate on breathing to relax your body and calm your brain.
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Yoga to reduce Uric acid levels and manage Gout
Regular practice of yoga can help to reduce weight, improves flexibility, and circulation. It also prevents the formation of uric acid crystals from depositing in the joints, removing crystals that are already deposited in the joints by mobilizing and excreting them from your body.
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7 Yoga Poses to cure a headache
Regular practice of yoga helps to release stress and tension in the body, increases the blood circulation and thus gives relief from a headache.
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10 Yoga Poses for PCOS (Polycystic ovarian syndrome) treatment
Yoga poses help to open up your pelvic region and enhances relaxation and functions of reproductive organs. It also helps to balance blood pressure and normalizes the menstruation problems.
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Prenatal Yoga for Pregnancy
A perfect preparation for health of your baby and labor. Practice slowly and comfortably to get the benefits.
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Yoga asanas to cure Cough and Cold
Get yourself cured of the unpleasant experience of a cough or cold. Regular practice of yoga, pranayama, and Jal neti are the best way to cure a cold or a cough and improve the immune system.
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Yoga Poses to Cure Thyroid Disorders
The reason behind thyroid disorders is mainly due to the stressful life. It can be cured through the regular practice of yoga, meditation, and dietary changes.
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Yoga for Better Digestion
Yoga for Diabetes is just a natural medicine, rather than consuming bottles of antacids use this medicine for your health and well-being.
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Yoga for Diabetes: Yoga Asanas to control Diabetes
Medical experts feel that timely detection, certain life style(dietary) changes and regular exercise can help a patient to lead a normal life. Regular practice of Yoga acts as a natural medicine to fight diabetes.
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Yoga for Weight Loss (Best Asanas to Get Back in Shape)
Hectic lifestyle, stress, lack of exercise and junk food gifts us an unhealthy body. The tummy and thighs are the worst affected parts of the body where… Read more “Yoga for Weight Loss (Best Asanas to Get Back in Shape)”
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Yoga Poses To Cure Back Pain
There are hundreds of reasons for back pain, and some emotional component is increasingly accepted as contributing factor. People with chronic back pain usually develop unhealthy movement… Read more “Yoga Poses To Cure Back Pain”
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HUNGER- A STARVATION OR FOOD WASTAGE?
“Feel what it’s like to truly starve, and I guarantee that you’ll forever think twice before wasting food.” – Criss Jami The world is producing enough to… Read more “HUNGER- A STARVATION OR FOOD WASTAGE?”
