According to the latest estimates from WHO, more than 30 crore people are now living with depression in this world.
Practice Yoga regularly and strengthen your immune system. Say no to cold and flu in in this winter season.
Regular practice of Yoga help to cure acid-reflux, constipation, bloating and improves digestion.
Studies have shown that patients with Ulcerative Colitis when practised yoga regularly had a decrease in abdominal pain and diarrhea.
The regular practice of Yoga and Pranayama would help you to remain calm and cure Insomnia disorder. Be happy and concentrate on breathing to relax your body and calm your brain.
Regular practice of yoga can help to reduce weight, improves flexibility, and circulation. It also prevents the formation of uric acid crystals from depositing in the joints, removing crystals that are already deposited in the joints by mobilizing and excreting them from your body.
Regular practice of yoga helps to release stress and tension in the body, increases the blood circulation and thus gives relief from a headache.
Yoga poses help to open up your pelvic region and enhances relaxation and functions of reproductive organs. It also helps to balance blood pressure and normalizes the menstruation problems.
A perfect preparation for health of your baby and labor. Practice slowly and comfortably to get the benefits.
Get yourself cured of the unpleasant experience of a cough or cold. Regular practice of yoga, pranayama, and Jal neti are the best way to cure a cold or a cough and improve the immune system.
The reason behind thyroid disorders is mainly due to the stressful life. It can be cured through the regular practice of yoga, meditation, and dietary changes.
Yoga for Diabetes is just a natural medicine, rather than consuming bottles of antacids use this medicine for your health and well-being.
Medical experts feel that timely detection, certain life style(dietary) changes and regular exercise can help a patient to lead a normal life. Regular practice of Yoga acts as a natural medicine to fight diabetes.
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